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My cholesterol level is on borderline and BP 130 to 90 age is 50 years when I go first floor by strain my breath increases for short time and in morning between 5 to 6 am experience difficulty in taking breath then in whole day it is ok no problem. Also problem of hair fall/ scalp.
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Dear Lybrateuser, - Have a salt restricted diet, avoid fried, processed and junk food - do regular exercise like walking, jogging, swimming, cycling to keep fit - also do yoga, meditation and deep breathing to relax your mind & body - reduce weight by diet & exercise - get ECG, TMT & echo done to rule out any problem -consult a dermatologist/ trichologist to know the exact reason for your hair fall.
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