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Causes: Nuts. Nuts are an excellent source of energy and are rich in protein, vitamins, minerals, and healthy fats. ... Chia Seeds. ... Oatmeal. ... Milk. ... Watermelon. Diet: Nuts. Nuts are an excellent source of energy and are rich in protein, vitamins, minerals, and healthy fats. Chia Seeds. ... Oatmeal. ... Milk. ... Watermelon.
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