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Hi doctor I have thyroid and I'm loosing my weight my age is 32. Mostly I get headache please advise me to gain weight and reduce headache. Thank you.
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Tips to gain weight: Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep. Home remedies to naturally get rid of headaches. Drink Water. Inadequate hydration may lead you to develop a headache. Take Some Magnesium. Limit Alcohol. Get Adequate Sleep. Avoid Foods High in Histamine. Use Essential Oils. Try a B-Complex Vitamin. Soothe Pain with a Cold Compress.
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