Sir, I am suffering from depression and anxiety since last 3 years. I am unable to forget past memories. I am taking clonazepam 2 mg. Please suggest best homeopathy medicine.
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Anxiety, stress and depression are common mental health disorders. Though they may be overlooked as ?something that?s in your mind?, but these disorders can have serious implications on your health and the quality of your life. Homeopathy is an effective way of treating disorders like anxiety, stress and depression with negligible side effects. Anxiety can be defined as the general feeling of fear or apprehension. Anxiety disorders may be seen in the form of general anxiety, phobias and obsessive compulsive disorders. Anxiety symptoms are generally sporadic and follow not set pattern. Homeopathy can be used to treat anxiety once the cause for the disorder can be identified. Two of the most common forms of homeopathic treatment for anxiety are: The terms stress and anxiety are often used interchangeably, but they have different medical definitions. The response to situations and events that make us frustrated, anxious or angry are known as stress factors. Each person has a different response to stress. While it temporarily enhances productivity in some people, it can paralyze others. Here are two common homeopathic medicines that can be used to treat stressMild depression is often self diagnosed as a simple bad mood. There are many causes for depression including changes in the biochemical makeup of the brain. Here are a few homeopathic prescriptions for depression.
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Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Meditation. Yoga For details you can consult me.
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Dear mam The mainstay treatment of depression and anxiety is antidepressant medication not clonazepam. Clonazepam is usually used for short term to treat acute symptoms of anxiety. I will succeed that you see a psychiatrist for a detailed evaluation to understand the underlying reason and for further treatment. Treatment consists of a combination of medication and psychological therapy. Thanks.
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