Hi I am 25 year old mujhe teeth issue hai mai 2 time brush krti hoon morning or night still bht sare danto m cavity hoti ja ri hai m very depress pls consult.
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Kindly brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Avoid sticky food and frequent intake of foods having more carbohydrate content. Visit your dentist once in 6 months for a dental check up.
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Get filling done than brush twice daily especially at night avoid sticky food
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Brushing alone cannot debrid all food stuff out. If that had been so there was no need of scaling procedures. Alas! buts its true that there are no 6 month regular checkups conducted in our country and also we rely on TOOTHPASTES a lot. Kindly go for your checkup and treatment for now and for future make it a habbit of atleast going for dental checkup every 3 months. Stay blessed.
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