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I m 24 yr old boy. I was travelling 30 km per then I was getting the backpain. But I was not travelling then also I m having the same problem. What can I do?
1Doctor Answered
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Pl drink dashmoola and Panchakol herbs decoction separately made 20 ml each twice a day. Heat a bit Mahavishgarbh oil and massage gently at night over back. Hot bath next morning. Report after a week.
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