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Hi, I have been detected right horizontal canal bppv 10 months ago. According to doctor's prescription I am doing some maneuver and at present I am OK. Doctors advised me to sleep either straight or turning towards left and not to turn toward right. But for 2 or 4 days I feel pain on my back neck and shoulder. At present what I should do?
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Chiropractic adjustment will help. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.
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