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I am suffering from blood glucose problem so help me out wht to do for reversing it.
1Doctor Answered
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Hi sir, 1 Your body wt is too high. Decrease at least 4 kg of the wt. 2 Take small meals 5-6 times a day. 3 Exercise regularly for an hour a day. 4 Take less of sugar, salt, fat and less of calories. 5 Check your blood sugar levels regularly and take medicine if not controlled.
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