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Hi, I my age is 18, I want to know how much of bitter gourd juice is safe for my health.

1 Doctor Answered
Hi, I my age is 18, I  want to know how much of bitter go...
It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fibre. ... Even drinking raw karela juice is full of advantages as it contains essential vitamins as well as antioxidants that all of us need.
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