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I am suffering for massive hair fall for last 1 year. What can I do please help me.
1Doctor Answered
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Hair fall Reasons- lack of sleep Anxiety Depression Irregular bowel Lack of nutrition (malnourishment) Use of chemical based shampoo and oil What to do? Eat food in moderate amount and that too nutritious. Eat AMLA, cabbage, pineapple Eat fresh green leafy vegetables, seasonal fruits, sprouts, Eat multigrain atta Daily apply hair oil HERBAL - masage scalp for 5 minuets. After having food comb hair for 10 minutes Before bath massage body by dry towel Daily 2-3 times rub nails of your fingers for 5-5 minutes Do Kapil Bhati and pranayama daily Drink Lauki juice Flax seeds Coconut water Please consult privately with me on Lybrate.
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