Hello. My age 21 and my age looking 30. What I do for anti ageing. How to cure problem.
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Chandanadi avleh 10gm twice a day Shree lepam.
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Soak 2 Tbsp of grated carrots in 4 Tbsp of warm milk for 10 minutes to soften it.Add a Tsp of turmeric and then blend it.Rinse your face with lukewarm water and apply the pack.Rinse off with cold water after 20 minutes.This is one of the top remedies for radiant and younger looking skin.
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Eat healthy food Eat more of lean meat, protien rich diet ,green leafy vegetabels Eat citrus fruits, more of orange or yellow fruits as it gives you vitamin A Drink more water. Avoid using any creams with high range of chemicals Apply sunblock whenever you step out in sun. As uv rays may damage your skin and make it looking old Moisturise your skin daily with aloe vera and milk cream Apply honey and orange peel powder together. Wash after 30 min A healthy skin and younger looking face is always a reflection of what you eat and how you treat. Avoid junks, oily,carbs, fats and smoking Do physical activities Do meditation Quit alcohol Massage your face daily in a circular motion for 20 min. With almond oil and few drops of lavender essential oil.
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