I have a upset stomach in which whole day I pass gas and in the morning I have soft motions Or loose motions. I am facing this for last month and a half.
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Abdominal pain and diarrhea that occurs at the same time can be caused by a variety of factors. These can include indigestion, a viral infection such as the stomach flu, or an intestinal disease. It's important to pinpoint the cause of your symptoms. Diarrhea is characterized by stool that is loose, bloody, or fatty.
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1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of boiled water. 9. Curd is good for u. 10. Everyday preferably sleep on same time 11. Eat home cooked light food. This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.
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