After the breakup with my best friend I feel no sense of individuality. It's been one year now and I am happy overall but I just feel a big void that would complete me.
Ask Free Question
That is a temporary feeling and will go off if you don't indulge in his memory. The best thing to do is to disassociate with all things that remind you of him and dispose them too. Don't frequent the places, situation and company your two used to keep and start making new connections simultaneously. If, in spite of all this, you still struggle, then may be issues of dependence that is making you so vulnerable. This may be discussed with a relationship counsellor and sorted out. In fact a little therapy will definitely help you purge him out of your system. There are plenty of fish out there but don't rush into anything without sorting out yoru identity. When you have dependency issues you will tend to merge into another person and lose your individuality. Learn to detach but let it be a gradual process: first mentally and then physically and socially. There may be weak ego boundaries to contend with also.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors