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Sir I have an back pain . This pain comes in intervals, pain also comes from back to my neck then I can't scroll my body sir please give me best treatment so that I can perfectly study.
2Doctors Answered
91% (4889 ratings)
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Stretch it out. Low back pain is often caused by tightness in the large muscles of the lower body. ... Take your vitamins. You can help reduce chronic pain by getting enough of essential B vitamins. ... Rest. ... Ice, ice, baby. ... Give it a rub down.
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YESSOMEWHATNO
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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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YESSOMEWHATNO
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