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I want to lose my weight uptown 72. Which activities are relevant to do for burning fat.
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Some common cause of obesity. 1. Over eating, less body activity. 2.excess eating of junk food. 3.Hypothyrodism 4.Cushing syndrome. 5.medication, 6.genetics. If you have any underline cause, you should correct them. U should take warm water with lemon juice in the morning empty stomach daily. Lemon juice is good for melting fat. U should take less calories diet Grapefruits, Apricots, Oranges, Tangerines, Strawberries, Watermelon, and Apples underline fruits have less calories, full of nutrition, you should add these in your diet chart. Spinach and Leafy Greens, Carrots, Red Bell Peppers, Tomatoes, Celery, and Onions.
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