I am 67 years old. Have Bp and DM for last 25 yrs. Bp is within limits with allopathic medicine. Sugar HbA1c always between 5 and 6 after 3 months test regularly with allopathic medicine. However fasting comes more and PP also shows more. The present reading is HBA1c is 6 and Fasting is 200 and PP is 189. This time it was little higher. I have simple eating habits. Can I take any Ayurvedic medicine as supplement. Will methi Dana soaked at night and triphala soaked in water at night can be taken in the morning helpful. Or suggest any other supplementary ayurvedic medicine. Tablet like IME9 certified by crack in Ayush or Ram Dev's madhunashini will be helpful. And can be taken or any other medicine is suitable.

Dr. ShashidharHomeopath21yrs exp

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If you take good care of your health by following a disciplined and healthy lifestyle, there is nothing more needed. Go for regular health check up with your doctor and follow the instructions. You can add other medicines (of other systems ), but keep the doctor informed and take basic precautions so that you do not face any sudden changes. Learn more about diet and exercise (including yoga) from the internet and adapt the good habits that appeal to your taste. You can also learn relaxation techniques (or some do creative activity / hobby) which helps the body to respond more positively and effectively to the already existing treatment plan. You can always fine-tune your routine by understanding how your body responds to different things.  

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