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Its due to dryness of synovial fluid and bone degenaration, for artharitis massage with oil and steam is necessary ,light exercise, cal supplymentation is needed along with medication, in ayurved there is treatment available for such condition, we treat it with panchkarm basis and oral medication, chat in msg box for full detail and method of treatment.
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YESSOMEWHATNO
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Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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YESSOMEWHATNO
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