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I have suffering from fat. I become very heavy, I also want to become from fatness. Please tell me how can i reduce my fat.
1Doctor Answered
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Hii Mam, For the weight loss you need to restrict the carbohydrate rich foods in your diet. Take high protein and high fat diet. the carbohydrate intake should be less than 50 grams per day to manage the weight. Include more vegetables and protein rich foods like paneer, soyabean,chicken,eggs and you can have dry fruits also in your diet. Try to take NutroActive Lipolyzer Tummy tablets, Lipolyzer fat burning oil, Brownxatta low carb atta, Lipolyzer hips & thighs tablets these supplements will help you to reduce your weight.
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