Hi, I am 27 years old. From last 2.5 years I have been experiencing pain on back of my neck and Spine area. My baby is 15 months old. So due to pregnancy and delivery I didn't consult doctor for my pain. But now I have done different blood tests with the recommendation of physician, found that Vitamin D level is very low 7.34 ng/ml and Uric acid is 6.3 mg/dL. My doctor prescribed me dries 60K for vitamin d deficiency. So what should I eat and drink and what I should not please advise me. Feeling very tired, paining and laziness.