I am a 20 year old female I began my first men trial period at age 10 I used to never have cramps but since I was 18 I began to get cramps and now they have gotten worst I have extremely painful cramps on my lower back and lower stomach I feel nauseous, dizzy,heavy periods I have to use the big pads because I go through a pad in like half an hours sometimes even less and my period lasts for 7 to 8 days and their is months that I don?t get my period and other months that my period only last like 4 days but then I will get my period again a week after over the counter pain medication does?t help unless I take 3 500 mg Tylenol then the pain goes away but it makes me so sleepy.

Dr. G.R. AgrawalHomeopath31yrs exp

95% (21784 ratings)

Ask Free Question

Hi, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in� ,delayed, painful,excess & frequent blood flow during menstruation. ? Tk, plenty of water to hydrate yourself ,to eliminate toxins� to absorb neutrients to nourish your body, establishing your flow. �? Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. ?Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. ?Ensure, sound sleep in d night for at least 7 hrs. ? Avoid, caffiene,junkfood, dust,smoke, exertion Tk, care, ?Of course, you need ro monitor your weight if you are obeased, please. Take care. 

0 person found this helpful