Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have thyroid and due to thyroid i am getting much fat. So how i can reduce my fat in case of thyroid?
1Doctor Answered
90% (118 ratings)
Ask Free Question
HI Make sure that your TSH levels are controlled. : Do aerobic exercises like Brisk walking , Jogging , Running , Cycling or Swimming at least 30 minutes every day . : Low calorie low cholesterol diet -- Avoid Sweets , Carbonated beverages , Non Veg food , Junk Food , Cheese , Butter and Ghee. Eat more of fruits, vegetables and drink plenty of water .
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details