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Hi, I am 28 year old. 3 month before 2/3 time blood comes from nose. I am hyper that time and feeling dizzy. That time because of hyper blood pressure 170/110. After full body check up diagnose with nose sinus infection. Dr. Says no worry enjoy your life. U do not have BP problem you think to much on health. because of to much thinking on health anxiety and depression lose my wight 8 to 10 kg. Now how to increase weight please suggest. Wight lose from 103 to 94.
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your weight depends on your height. At the age of 28 your BP should not be such high. First reduce your salt intake second eat more of veggies and fruits but without salt For sinusitis start taking steam. Now a days very convinient steamers r available at chemist. Don't cover your head while inhaleing steam. Take proper medicine from your nearest doctor.
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