food to avoid
So if you do, it's a good idea to limit your intake of Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy, because research suggests digesting these vegetables may block the thyroid's ability to utilize iodine, which is essential for normal thyroid function
What foods are good for underactive thyroid
Whole Grains. ...
Fresh Fruits and Vegetables. ...
Small frequent low calorie food.
Plenty of water.
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