Hi doctors I am 17 years old boy in 2017-2018 I masturbate twice in a day in 10 june 18 I observe that my penis is not erect hard and erect properly. I leave masturbation for some days in august I masturbate only 6 times now I know very that my penis is not get erection or not keep erection when I was watching porn I have erection only 5 10 seconds than my penis was down early. Before 2018 in 2017 my penis is harder and also he maintain erections and now I can not please plz please help me doctors I depress about it. please help me and do not call me please plz please do not call me. Tell me solution not for consultation thank you.

Dr. Rahul GuptaSexologist10yrs exp

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Hello- Think of sex as a battery. The more you use it, the faster you lose it. An erection occurs because of a healthy dosage of hormones and neurotransmitters. The urge for sex starts with testosterone. But men who ejaculate often lose testosterone faster than their bodies can replenish it. With little testosterone, erections become weaker. Meanwhile, dopamine must be released to stimulate the penis, while acetylcholine must be present to keep the ?excitement? level high. Nitric oxide, a signaling chemical, must also appear in order to provide the proper signaling between the brain and the penis for a healthy erection. Over masturbation depletes all of these neurochemicals. Lowered dopamine requires more stimulation to stay ?hard?, while decreased acetylcholine levels ruin the flow of blood to maintain an erection. Depleted nitric oxide levels lead to a decrease in communication between the brain and penis. For hormones to return to their normal state, men must refrain from masturbating as often. The individual who has grown addicted to the activity may have trouble quitting. Still, an individual should aim to quit gradually. Next, taking hormonal supplements can help stabilize testosterone and neurotransmitter production for a healthy erection. If you suffer from weak erections, take Botanical Solutions for Erectile Dysfunction to help stabilize your production of nitric oxide and to increase the elasticity of blood vessels for improved erection quality. 

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