I have difficult concentrating and i think my brain gets tired quickly? Will vitamin b12 injections help?
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You take vit D3 sachet one in a week and take homoeopahtic mother tincture avena sativa 10 drops twice day for 15 days.
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Difficulty concentrating & easy fatigability can be manifestation of depression. Depression does not only presents with sad mood & suicidal ideation. Its manifestation are varied & vast. What you need is a proper psychiatric and medical evaluation to rule out psychiatric or medical problems. To best of my knowledge, vitamin B 12 injection is of no hep in increasing concentration & removing fatigability.
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Along with that drugs please practice pranayama and meditation for 30 minutes daily.
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Hello, thanks for the query. What is your age, current occupation? Are you on any medications? Additionally do you feel forgetful nowadays or have also have mood swings with frequent bouts of irritability, negative thinking/outlook towards life? If answer to these queries is in YES, then you may be having problem of DEPRESSION which is a disease of imbalance of brain neurotransmitters. Vitamin B12 injections will not help you in the long run, so you should meet a Psychiatrist for assessment, lifestyle changes & medications (if any required) or you can also consult me online. Good Luck
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It is a sign of some stress that you are undergoing. Identify the stress and sort it out. Stress can be quite draining to the brain leading to the sensation of fatigue. This could also indicate the onset of depression. You must exercise regularly. Talk to a counselor to deal with the underlying causes and live a normal life as soon as possible. Memory is an important facet of intelligence and imagination. Good memory will give you great confidence and improve your speech and conversational skills. Yoga offers some concentration exercises that have proven to be really good.
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