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I have a pain in my back. Actually I'm a housewife, whenever I do a lot of work, back pain increases. Suddenly I was unable to get up from my bed in a day, I consulted many doctors but I did not get any relief. I am unable to sit and stand.
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Can you share your reports and diagnosis features. You need to be maintain your posture. Avoid forward bending and weight lifting also. Hot pack used for 2 to 3 time in a day for 15 to 20 min. Use flexion regimen of exercise to avoid back pain. Better way of treatment is share your reports so we can provide you better treatment according it. Consupt for more query.
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