Hi, I am 27 years old. Whole day I feel my head heavy And unable to focus or concentrate on anything. My memory has drastically worsened. I am unable to recognize face and name and sometimes it feels that i am not feeling even the taste/ smell of food, weather. This situation has been since last 3-4 years. Do not know what to do? Even my thyroid is normal. Please suggest me.
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You can do one thing - go for a general check up with your doctor and discuss about your problems. After physical examination (and some basic tests ), the doctor can conclude wether there is any CNS (nervous system) involvement or any other problem. Being objective will help you to think rationally and take appropriate actions to overcome any type of problem. Kindly focus on overall healthy living and be sincere to follow healthy lifestyle. Learn Yoga and pranayam from an expert which can fine-tune your body mechanism and rejuvenate your whole system. You can contact me if needed for Homeopathic treatment if the complaints persist after 3 weeks.
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I think you are mentally stressed. Try to relax and do not be so particular ablout everything, focus on your study or job. If feel this not the reason then go to a Physician who will clinically evaluate and may suggest some tests.
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