I have extreme OCD and recently I have come to hate and dislike everything. My OCD lasts over 5 minutes and physically exhaust me. I also have an overeating habit and end up eating throughout the day. I don't leave my room unless necessary and I know this isn't a good habit but I'm not comfortable around people. I have stopped caring about people around me and what they think. Recently I have started having random breakdowns because I suddenly see patterns or designs no matter where I look, like a filter between my eyes and what is actually in front of me. They disgust me and make me anxious. I feel like I'd rather be blind and end up crying and pressing my eyes in. I can't take it anymore.
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Hello Friend, Good that you are seeking a help here. Thank you for self analysis of your symptoms and acknowledging your problem. If you realize such emotional disturbance is affecting your day-to-day life, don't hold on within you. Now take the next logical step to approach a mental health professional for further detailed evaluation to confirm your symptoms or conditions as OCD or any other psychological issue. This assessment will help you to select the right treatment approach to overcome this problems. Be positive. Consult a Psychologist directly or online to guide you. I am sure with an open discussions about your lifestyle, feelings, emotions, understanding of your career or studies related pressures, relationships issue, food habits and other conditions, he can suggest you a suitable solution to overcome this problem. Feel free to reach out to me online for further assistance. Be positive. You will be alright soon.
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