I am feeling depressed .low self esteem since childhood .n now after my dad's death it's been worse. .I have family support too .I don't know how to deal this .I have completed engineering also .I start comparing with other girls when I go outside .I feel I know nothing .I just find a reason .and my thinkings are my enemies I know. .still I can't fight them .I have no such big problems in my life .what should I do?
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In Depression one experiences sadness of mood, no interest in any activity, feeling of helplessness and hopelessness etc. Kindly consult with a Clinical Psychologist for a detailed psychological evaluation. Post the evaluation therapy sessions will begin.
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Dear mam I am sorry for your loss. Feeling sad, lack of interest, low self esteem, hopelessness are all symptoms of depression and depression is a medical disorder caused by biological changes in brain and can occur without any obvious stressors. Please see a psychiatrist for a detailed evaluation. Treatment of depression consists of medications as well as psychological therapy I am certain with proper treatment and support, you will feel better and will be able to live a fruitful life Thanks Dr. Ankita Mishra.
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