Sir my age is 20. I have to marry at 25 years. I am masturbating since 7 years. I have excess masturbated. Now my pennis is not erecting properly. But from one month I have controlled my masturbation to 3 times a week. Now I am worrying about by marital sex life. Can I regain my erecting strength by taking good food and by avoiding masturbation. Please solve my issue. Thank you sir.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hi, Lybrate user, Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve errectile disfunction, libido and� premature ejaculation. Take apples, carrots,� spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testosterone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count and testosterone level. Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ DamianaQ -10 drops, thrice with little water. Opt 'Sex enhancer' -package for better results. Avoid,� junkfood,� alcohol &� nicotine. Take� care.  

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