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I am going gym since last 1 year but I have not been able to reduce my weight much. Please suggest the best fat burner that I should take. Earlier I had lipo 6 for her. And it was effective. But then I took next file. It did not made much chAnges.
2Doctors Answered
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Hello, don't just go for weight loss meds, go with balanced diet and lifestyle. Change your eating patterns. Include fiber and protein in your diet and avoid outside food. Eat at regular intervals of 2-3 hours. Continue your gym and drink a good amount of water. And if you need customized diet plan, you can contact me through Lybrate.
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YESSOMEWHATNO
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Kaanchnar avleh 2-3 gm twice a day.
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YESSOMEWHATNO
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