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I am suffering from insomnia from past 1 year I can't sleep proper regularly and in early morning then I feel very sleepy and if I sleep then I wake up directly after 7 to 8 hours.
2Doctors Answered
95% (119 ratings)
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For chronic insomnia you need a physicial medical prescription by doctor. So consult to a physician.
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YESSOMEWHATNO
94% (35339 ratings)
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Avoid day time sleep. Reduce weight.
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YESSOMEWHATNO
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