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Why my weight is not increasing ,I eat a lot in a day? Suggest me vegetarian food to eat or any other food stuff to increase my weight.

1 Doctor Answered
Hi Lybrate user, to increase your weight you must add more protein rich diet. Take rice for lunch. Add more fruits and veggies drink water after your food not in between.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.