I am 40 years male and I am depressed some times. Have feelings of worthlessness, not interested in doing daily activities, not interested in doing anything. Please advice and help on this. Thanks, Pavan. S.
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Hello Lybrate user The symptoms mentioned above are indicative of depressive mood disorder. Depression needs combination therapy i.e. Medication along with psychotherapy. Try consulting a clinical psychologist for proper diagnosis and treatment. Try sharing your thoughts and feelings with someone close. You can also reach out to me through the Lybrate app for further guidance.
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Dear Sir It must be a difficult time for you. Feeling sad, lack of interest, crying spells, feeling hopeless, disturbed sleep and appetite are all signs of depression. Depression can be effectively treated with medications and psychological therapy. Please see a psychiatrist in person for a detailed evaluation and Treatment. There are certain healthy lifestyle techniques like regular exercise and meditation that will help along with treatment. Don't keep your feelings bottled up. Tslk to your friends and family about how you are feeling and seek professional help.
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