How to get over depression. A breakup with no reasons at all. Nor any explanation.
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Hello Friend, Good that you are seeking a help here. Relationships break up always take time to accept the failure and adjust with reality. You are in the transition stage and it's quite common to experience depression or frustration, sadness. Give sometime to analyze and convince whether the reason is justified or not. Anyway don't try to hold on such emotional disturbance within you as it will affect your physical health as well. Speak to close friends or family members to relieve and divert your mind. If you need further assistance, talk to us to understand the ways to cope and adjust such failure and move on in life. Be positive. You will be alright soon.
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