I am 27 year old female, have anxiety issues with sleep disorders. I am a marijuana smoker, and believe it helps me with anxiety and also over thinking. What is your opinion towards lowering my dependency on weed and sleeping well?
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lybrate-user I think you understand that dependency on weed will only lead to problems in long run. So it is better to start lowering the dose of weed very very slowly .because it will lead to withdrawal .consult me online for further guidance.
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Brahmi avleh 10 gm twice a day.
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Hello Friend, Good that you are seeking a help here. Addiction are a kind of comfort zone to give you relief to your problem, but they cause greater damage to your body and mind. There are many other alternatives to manage and get good sleep. It need just your openness to explore those. You man need a professional guidance to assess your symptoms to identify the trigger or root cause behind the sleep issues as well as the dependencies towards such substances. Feel free to reach out to me online any time for further assistance and recommendation of alternative solution. Be positive. You will be alright soon.
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