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I am 22 year old suffering from type 1 diabetes since 11 years and recently I have noticed that I have started gaining to much weight. Few months back my weight was 65 and after 2 months now my weight has gained up by 76 kgs. Please suggest me some diet which I can follow and find better results.
2Doctors Answered
92% (4646 ratings)
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Stick to vegetarian diet, take lots of vegetables ans salad. Avoid fats and carbohydrates. Exercise regularly.
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YESSOMEWHATNO
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Take lot of salad and fruits and green leafy vegetables. Decreased insulin accordingly.
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YESSOMEWHATNO
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