After eating food if I drink water I will feel nausea and vomiting feeling and even I vomit. Especially outside food and in functions. Also I have one more problem that if I hear any tension oriented news immediately gas fills in my stomach and I get vomiting sensation. How to overcome this problem of gas formation and how to get relaxed from tension situations. How to make my brain relax. Please help me out in this because I am feeling so trouble if I consult doctors they are giving just gas tablets with those temporarily it is curing but again repeating but I can't take lifelong gas tablets .please give me permanent and healthy advice. Thanking you.

Dr. Karuna ChawlaHomeopath22yrs exp

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If you don't drink water immediately after eating, then you don't feel nausea and vomiting? U do the following 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 8. Drink lot of water Exercise in the form of yoga, cycling, Swimming, gymming, walking. But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.  

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