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I have swelling and redness and light pain in right ankle. I hav varicose vein problems for the past 10 years. Now I tried and painkillers, gel and ultra sound to heel swelling ankle. None of them worked. please help me.
2Doctors Answered
93% (21256 ratings)
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Get a custom made insole. Hams stretching. Hot Fomentation.
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YESSOMEWHATNO
91% (10519 ratings)
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Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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YESSOMEWHATNO
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