Kindly suggest some medicine for constipation. As we are also planning for pregnancy, medication going on. So side effect issue.
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Constipation is a condition of the digestive system where the sufferer has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much of the water from the food that is in the colon. The slower the food moves through your digestive tract, the more water the colon will absorb from food. Consequently, the feces become dry and hard. Defecation (emptying the bowels) can become very painful, and in some serious cases there may be symptoms of bowel obstruction. When the constipation is very severe; when the constipation prevents the passage of feces and gas, it is called obstipation. 1. Take 10 ml of lemon juice (nimboo ka rass) and add 200ml of water to it with one teaspoon full sugar and drink it twice a day. 2. Eat old jaggery (guda) 4-5 gm daily. 3. Consume fig (anjeer) with luke warm lik at night. 4. Drink glass full of milk with 5-10 ml of ghee at night. 5. Consume grape juice 10-20ml twice a day. Take triphala powder 3-6 gm with luke warm water at night. 6. Drink 10-15 glasses of water daily and salad in your diet.
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