I had sex 3 days ago and masturbated before having sex and masturbated even before 2 days before having sex since I have no desire to have sex and penis is not being raised, no mind. Please feel like fatigue and please solve my problem by doing so.

Dr. Rahul GuptaSexologist10yrs exp

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Hello- Think of sex as a battery. The more you use it, the faster you lose it. An erection occurs because of a healthy dosage of hormones and neurotransmitters. The urge for sex starts with testosterone. But men who ejaculate often lose testosterone faster than their bodies can replenish it. With little testosterone, erections become weaker. For hormones to return to their normal state, men must refrain from masturbating as often. The individual who has grown addicted to the activity may have trouble quitting. Still, an individual should aim to quit gradually. Next, taking hormonal supplements can help stabilize testosterone and neurotransmitter production for a healthy erection. If you suffer from weak erections, take Botanical Solutions for Erectile Dysfunction to help stabilize your production of nitric oxide and to increase the elasticity of blood vessels for improved erection quality. 

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