I am not able to sleep peacefully lately it feels like something is torturing me while I'm sleeping and I wake up wanting to cry always, I feel so sad always its been 7 months since it has happening but from 1 month its worsening. I just can't deal with myself I just want to get out of this I'm not able to.
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Take Tab - Brahmi vati Syrup - Sarswatarishtha 3tablespoon 2 times a day Do head massage with Brahmi oil at sleeping time Do meditation & Yoga.
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Dear mam Thanks for your query. Feeding sad, lack of interest, crying spells, feeling hopeless, disturbed sleep and appetite are all signs of depression. Please seek professional help. See a psychiatrist in person for a detailed evaluation and Treatment. Treatment usually consists of medications as well as psychological therapy. Try to keep yourself engaged, twig to your close ones about how you are feeling, try to focus some physical exercise daily. See a psychiatrist immediately if you are having thoughts of harming yourself. I am certain that you will feel better with right treatment and support. Thanks.
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