I am a non vegetarian. I am facing the problem of hair fall and hair thinning from more than 6 months. I am very much conscious about my hair. So please help me how can I overcome that.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hi, Lybrate user, Go for meditation to reduce your stress to nourish hair follicles. Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles. Gastric disorder, triggers hair loss, hence, tk,� easily digestible diet on time to check gastric disorder ,avoiding� sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish. Avoid, junkfood,� alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Jabornady Q-20 drops with olive oil,� apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.  

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