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Sir can I go to private weight loss consultancy like vipes, colors,shakshi, they advertising weight loss 25 kg in 3 month.
2Doctors Answered
94% (221 ratings)
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In that cases. If you loosing weight during 3 months than again. Gaining weight after 3 months. The real way to loose weight is exercise, yoga, jogging and diet plan.
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YESSOMEWHATNO
89% (294 ratings)
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See if you are advice healthy diet for weight loss, which include all are nutrientsin balance form. Then no problem. But when advice crash or keto diet or any modern diet plan, plaees stop. Because its your body, no body can monitor or master of your body. Go slow & steady by eating healthy diet + healthy workout. Overweight lack of nutrition so, better health can be achieve through better nutrition.
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YESSOMEWHATNO
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