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I am 22 years old boy and I have lost my hunger, I eat less than average. Thats why I am getting unhealthy. Please suggest me the solution.
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Loss of appetite, in ayurveda is called as agnimandya. You have to correct the agnidushti. Some pranayama like anulom vilom and kapalbhati would help. Do suryanamaskar and vajrasan daily. Secondly, you must carry out liver function tests i. E. Serum bilirubin, sgpt, sgot and alp, as disturbed liver function may cause loss of appetite. Ayurvedic medicines really help for agnimandya.
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