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I am a 21 year female. I am losing my weight continuously, instead of a good deit I am very weak. I am only 35 kg. Please suggest me a proper diet or medical test.
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Yes. Avoid stress and strain avoid smoking and alcohol consumption avoid day time sleep take balanced diet and more protein rich diet take dark green leafy vegetables and fruits drink plenty of water take sound sleep at night for 8-9 hours cap immugain cap detox cap omegarich cap green rich tab aarogyavardhini vati tab ashawagandha protirich ayurvedic powder no substitute for above medicines follow all for a month
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