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I had chronic pellet stool problem standing for years. Tried every medicine but fail. Last I tried himalaya triphala 2 tab twice daily. It greatly relieved my problems. Is it safe to take this medicine for long time. I saw mixed answers everywhere.
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It's ok to continue. But more important is lifestyle changes. Have plenty of fluids, seasonal foods. Avoid too much spicy foods. Consult Ayurveda vaidya for panchakarma procedure, vasti.
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