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Hi sir, I am 21 year old, my height is 5'4 and my weight is continuously increasingly right now it is 61 kg. So please suggest me what to do to lose my weight.
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Hello, If you are putting on weight suddenly, then kindly get your thyroid function test done. For now, you can have the following Ayurveda medicines for 15 days and revert back for further treatment: 1. Triphala guggul - 2 tablets ? 2 times a day after meals with hot water 2. Arogyavardhini vati - 2 tablets ? 2 times a day after meals with hot water 3. Drink hot or boiled water everyday. 4. Have only simple and light foods. Kindly revert back with how are doing with this treatment or can also inform us for any further queries. Good day. Take care.
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