Hello, I am 25 and I had operation for Appendix 4 years back and now when I was swimming and my stomach was paining and I went to doctor. But they said it's Hernia. Because on my stitches place was swelling when I am doing some physical activities. Kindly let me know if there is some ayurvedic cure we can do about that.

Dr. Udaya Nath SahooInternal Medicine Specialist49yrs exp

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Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned please discuss with your treating Doctor about antibiotics like[ceftriaxone-1gm]injection for stitch swelling and regarding a hernia, there is no cure in Ayurveda so discuss the surgical procedure with your treating Doctor and it is a simple minor operation. Do follow lifestyle modifications like this- 1)Maintain a healthy weight. Talk to your dietician about the best exercise and diet plan for you. 2)Emphasize high-fiber foods. Fruits, vegetables and whole grains contain fiber that can help prevent Constipation and straining. 3)Lift heavy objects carefully or avoid heavy lifting altogether. If you must lift something heavy, always bend from your knees, not your waist. 4)Stop smoking. Besides its role in many serious diseases, smoking often causes a Chronic cough that can lead to or aggravate an Inguinal hernia. 5)Avoid relying on a truss. Wearing a supportive garment designed to keep Hernias in place (Hernia truss) doesn't correct the underlying problem or help prevent complications. Your doctor might recommend a Hernia truss for a short time before surgery to help you feel more comfortable, but the truss isn't a replacement for surgery. Hope that helps 

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