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Im male 27 my testosterone is 440 ng/dl I want to increase levels can I take ashwagandha gokshura shilajit shatavari tablets for how many months.
4Doctors Answered
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Also do testicular massage twice daily.
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YESSOMEWHATNO
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Yes.
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YESSOMEWHATNO
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Yes you can take them. As long as you want.
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YESSOMEWHATNO
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You can take ashwagandha gokshura shilajit shatavari tablets for how many months.In general, the normal range in males is about 270 to 1070 ng/dL with an average level of 679 ng/dL. You have normal level and most men do have only this much and hey lead a normal sexual life. There is no no need to worry or try to increase the level and balanced diet and no smoking and non alcololic lifestyle will maintain and increase the testosterone.
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YESSOMEWHATNO
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